So at work this week, we had our monthly birthday cake and ice-cream gathering in the kitchen. All I can smell is the sugar from the cakes and it doesn’t even smell good to me anymore. We sing Happy Birthday and leave to go back to my desk. Someone asks me, “Aren’t you going to have a piece?”. And I say with disgust, “No indeed!”…I want a huge grass-fed ribeye for my birthday! I now realize I think I might be a health food snob! Oh no!
But I’ve found I really want people to be healthy; know what I know! I want to help, but is it coming across that way? I find myself looking at people’s carts at the grocery, even Whole Foods, and judging what’s in their carts. I somehow find it hard to believe people still buy things in a box! Cereal? Yuck. Milk? Quinoa? Pasta?…now they know that’s not Paleo, right? They don’t know about GMOs and why to buy grass-fed beef and pastured chickens and eggs? How could they not, I talk about it all the time? And why is anyone still drinking and eating out of BPA filled plastic bottles and containers? Eww. Gluten and grains, really?…it will destroy you! They don’t even know the difference between Omega 3 and Omega 6? Don’t they know if they just do Paleo for 30 days they will feel great. I say or think all this. I think about these things while I’m listening to the Robb Wolf podcasts, cooking my pastured eggs and grass-fed burger in bacon fat, while rubbing coconut oil on my body after I cooked my broccoli in it! And I talk the foodie talk with other people I got to do Paleo, like they’ve been doing it forever too. We can’t figure out why everyone isn’t just jumping on our band wagon! We have a “language” now.
Oh and I’m the same at the gym. Really, people who look like hamsters on wheels on those cardio machines for an hour are annoying. I look at those wimpy guys who have been working out for months and I lift heavier than they do…makes me want to scream. And the people who look the same after a year of working out 5 days a week when I have transformed in the same time…how have they not figured it out?…I’m not performing miracles! I eat Paleo and weight train…it’s easy!
Or is it?
I can laugh at myself for what I say with no regret, but I realize I am never going to change the way people eat or exercise by judging them or making them feel guilty. I truly do want to help and I want them to see my results and know they can be healthy and happy too. I need to get people to be excited about food and health; bring them into my conversations and ask me questions. So I will be patient and remember the long journey I had also; that it took a long time for that lightbulb to go off for me. I will be ready to answer if they ask.